Children's Group Classes:

Tuesday and Wednesday:

5:00 PM to 6:00 PM (1 hour)

Adult Group Classes:

Monday - Tuesday - Wednesday - Thursday:

6:00 PM to 7:30 PM (1.5 hours)
7:30 PM to 9:00 PM (1.5 hours)


Private Instruction or Personal Trainer (by appointment)

Monday through Friday:

6:30 AM to 7:30 PM

Saturday:

7:30 AM - 2:00 PM


Open Dojo Training
Saturday 9:30 AM - 1:00 PM